Breastfeeding and Pumping - 5 Tips for a Little Freedom

Now that you have decided to breastfeed your baby, you may have a few questions about pumping. After all, there is a first time for everything, and pumping, although a relatively uncomplicated process, may initially be frustrating. There are some good reasons for doing it, however. For moms preparing to return to the work force, it gives them the chance to continue supplying their little one with nature's milk. Even a stay-at-home mom will appreciate a little flexibility in their lives. Preparing bottles of breast milk in advance of a commitment or a leisure activity away from the baby offers enough freedom to make the process worthwhile.

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Natural Remedies for a Queasy Stomach

Sniffles and sneezes are no fun but they are a walk in the park when compared to the dreaded stomach flu. Nausea and vomiting are common symptoms of a stomach bug and both can make you feel downright awful.

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FDA Alert: How to Obtain Domperidone

On June 7, 2004, the Food and Drug Administration (FDA) warned compounding pharmacies and firms that supply domperidone for use in compounding that it is illegal to compound domperidone and issued an import alert advising FDA field personnel that they may detain shipments of finished drug products and bulk ingredients containing domperidone. These actions were the result of the Agency's concern about the potential public health risks associated with the use of domperidone by lactating women. Although FDA has determined that domperidone should not be compounded or used to enhance breast milk production in lactating women, there are some patients with severe gastrointestinal disorders, such as severe gastroparesis or severe GI motility disorders that are refractory to standard therapy, who may benefit from the drug and in whom the drug's benefits outweigh its risks.

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Better Sleep with Acid Reflux

The vast majority of people who suffer from heartburn experience uncomfortable symptoms at night. Since staying up all night is not a practical option, here are a few suggestions that may help you get a good night's sleep with less pain.

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An Apple a Day My Keep the Acid Reflux at Bay

Could an apple a day keep acid reflux away? This wholesome food which is good for you on so many levels may also calm your stomach and reduce the symptoms of acid reflux. After reading this you may have just decided to increase your consumption of apples. If so, it is suggested that organic apples are the best choice. Apples may reduce the symptoms of acid reflux because they create an alkaline state in the stomach.

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Can Acid Reflux Damage Your Teeth?

A pretty smile is enhanced by great teeth. We all want to keep our pearly whites for the duration of our life if at all possible. Individuals who suffer from acid reflux may have increased risks of developing tooth erosion or periodontal disease. Acid reflux is a fairly common condition. It is also called Esophageal Reflux Disease. Acid from the stomach can leak into the esophagus. Some symptoms could include heartburn or regurgitation, but there are also people who have acid reflux without obvious symptoms. With or without these symptoms, the day-after-day impact of acid may also begin to erode the enamel on your teeth. Enamel erosion can begin with a ph of 5.5. Stomach acid has a ph of 2.

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Lifestyle Changes to Reduce Acid Reflux

Acid reflux problems are a warning sign from the body that lifestyle changes are in order. While sporadic bouts of heartburn aren't really anything to worry about, a persistent problem that has overcome your ability to enjoy mealtimes, or sleep, is something that should be looked at immediately. Untreated acid reflux can lead to maladies such as narrowing of the esophagus, ulcers and in some cases, cancer of the esophagus. Heartburn occurs when the contents of the stomach are moved upwards into the esophagus; bile from the stomach is what causes the burning sensation. Luckily, people who suffer from acid reflux and its resulting complications can keep these at bay by taking the medication prescribed by their doctors and by make lifestyle changes such as the ones illustrated below:

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Does It Matter What You Wear if You Have Acid Reflux?

Clothes that are too tight are not only extremely uncomfortable, but also can aggravate the symptoms of acid reflux. It seems that dressing for comfort may just be the smartest thing that you will ever do. Not only is it nice to be comfy in your clothes, but when tight clothing causes your acid reflux to act up, removing those tight garments, no matter how flashy they may be, is the first thing that you want to do.

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