Does It Matter What You Wear if You Have Acid Reflux?
Clothes that are too tight are not only extremely uncomfortable, but also can aggravate the symptoms of acid reflux. It seems that dressing for comfort may just be the smartest thing that you will ever do. Not only is it nice to be comfy in your clothes, but when tight clothing causes your acid reflux to act up, removing those tight garments, no matter how flashy they may be, is the first thing that you want to do.
But what about those slenderizing undergarments, you may ask. Those should be the first to go. I know it may be tempting to enjoy the miraculous slimming effects of these wonder garments, but not at the expense of increased suffering. Acid reflux can be relentless, and the burning, gnawing pain is no picnic. Tight clothing, especially in the area of the abdomen, will squeeze the stomach, forcing food up into the esophagus. That spells big trouble for those who deal with acid reflux. Belts are another offending accessory. If cinched too tight, they, too, can cause unnecessary discomfort. That little black dress that hugs your body may have a chic look to it, but is it really worth the suffering that can ensue?
Finding appropriate clothing is not as difficult as it once may have been. Many people are opting for comfort over fashion more often these days. Anything that restricts your abdomen, putting pressure on the stomach, should be avoided. Thankfully, we no longer live in the days of corsets, a fashion statement that gave no thought to acid reflux whatsoever.
There are many things that can be done to relieve the symptoms of acid reflux. Your doctor will advise you about proper medication such as generic Protonix and lifestyle changes that can make living with acid reflux much easier. A little thing like loosening that belt may seem like a small step toward managing your acid reflux, but it is easy and makes a lot of sense.
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