How to Relieve Migraine Headache While Breastfeeding
Migraine headache is a common neurologic condition affects approximately 15 to 20 percent of pregnant women. A large group of these migraine sufferers also are breastfeeding mothers. There are possible triggers which include allergies, change of weather, dehydration, hormonal changes, sleeping disorders, and stress.
Migraines in breastfeeding
If you are experiencing a migraines while breastfeeding, always consult your doctor before taking any regimen. Here are a few tips to help you take control of migraine but are still safe to use when breastfeeding.
There are several alternative remedies used as non-drug approach to treat migraine headaches, including acupuncture, chiropractic, homoeopathy, as well as message. Although women may ideally prefer to restrict migraine treatments during pregnancy and breastfeeding, alternative remedies such as traditional acupuncture can be safe for breastfeeding women when practiced correctly.
Get dehydration is especially important while breastfeeding to have adequate milk supply. To avoid dehydration while breastfeeding, make sure you drink tons of water to stay dehydrated. If you have a low breast milk supply, talk to a lactation consultant for domperidone prescription for increasing the milk production.
Keep a Diet
Migraine suffers should intake a general healthy diet food to prevent migraine attacks. Several foods have been linked with triggering migraines, including foods with high amounts of caffeine, chocolate and cheese. By increasing your intake of magnesium-rich food, vitamin B2, and omega-3 fatty acids are helpful in migraine reduction in breastfeeding women.
Safe Migraine Prescriptions
If you suffer frequent headaches and migraine while breastfeeding, you should switch to an effective migraine medication for reducing the pain. Sumatriptin (generic Imitrex) is approved for breastfeeding moms and considered “moderately safe” to relieve migraine systems, according to the American Academy of Pediatrics. Sumatriptin, frovatriptan and other triptans are licensed for safe use in breastfeeding; but the milk should be expressed and discarded for 12-24 hours after the dose.
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